Dreams Don’t Work Unless You Do – Why A Vision BOOK Works

Dreams Don’t Work Unless You Do – Why A Vision BOOK Works

Earlier this week we celebrated Martin Luther King Jr day and one of our greatest takeaways from that man is the ever important lesson that dreams don’t work unless you do.  With the new year I realized I was taking life one day at a time, not focusing on working in a certain direction just [...]

Fred And Far Boss Babe Feature

Fred And Far Boss Babe Feature

I'm so excited to share that my company Coast + Cove and I were featured as one of Fred and Far's Boss Babe stories! See the story below and then head over to Fred and Far to learn more about their self-love movement, shop their self-love pinky ring and read about other inspirational Boss Babes!

What I Love About Sundays: Mental Refresh – 5 Tips

What I Love About Sundays: Mental Refresh – 5 Tips

Sundays are my day of the week to sleep in a bit, focus on mental health and making sure I feel my best before the week ahead. Often times, this includes getting up early and going to a flea market if there is one locally (but these are usually the third and fourth Sunday's of [...]

4 Simple Acts of Kindness to Brighten Your Day

4 Simple Acts of Kindness to Brighten Your Day

Making the most of simple moments can turn an ordinary day into an extraordinary one. Here are 4  steps to brighten your day and show kindness to the world around us: Wake up earlier. This does not sound kind, I know, but by waking up just a bit earlier you’ll be able to ease yourself into [...]