What I Love About Sundays: Mental Refresh – 5 Tips

What I Love About Sundays: Mental Refresh – 5 Tips

Sundays are my day of the week to sleep in a bit, focus on mental health and making sure I feel my best before the week ahead. Often times, this includes getting up early and going to a flea market if there is one locally (but these are usually the third and fourth Sunday's of [...]

Tips for those post travel blues

Tips for those post travel blues

Coming home from a fun, new adventure can be a bit of a bummer. Sure it's great to see everyone you've missed and be back in your own bed but the everyday life suddenly makes you miss the new adventures you were having on your trip (especially if you're coming home from the wonderful sunshine [...]